Excessive oils and fats build up on the skin’s surface in cases of oily skin, which results in shiny skin. It happens due to hormonal changes throughout adolescence, dietary choices, and too much stress. Most women have oily skin when they are pregnant, menstruating, or taking birth control pills. It results in blind zits and other skin irritation, but its benefit is that it will age less quickly than dry or normal skin.
When sebaceous glands create too much sebum, excess oils result. Unfortunately, many people are so stressed out by this situation that they choose expensive medications with potential side effects. There is no need for that, though, as there are a lot of natural solutions to treat oily skin.
Here are the 7 Ways to Get Rid of Oily Skin:
1. Cleansing Regularly:
Maintaining clean, healthy skin requires using a gentle, pH-balanced, non-soap cleanser every morning and night. In addition, people might gain advantages from selecting gentle face cleansers. This is so powerful that harsh products won’t spark more oil production.
2. Avoid washing your face too frequently
It can be tempting to use oil-zapping cleansers to wash your face numerous times a day to keep your skin matte but doing so can be detrimental. Overwashing can make your skin feel tight, dry, and dehydrated by removing the protecting natural oils. In addition, your skin responds to dryness by producing extra oil because it cannot manufacture its moisture. Only wash your face in the morning, at night, and after exercise to break this cycle.
3. Applying Jojoba Oil
Adding more oil to skin that is already oily? You’re probably thinking, It turns out that oils can be beneficial for oily skin. Due to their high vitamin, mineral, and anti-inflammatory content, most oils can be a beneficial addition to your skincare routine. Jojoba oil would have to be the oil of choice. Despite its name, jojoba oil is a polyunsaturated liquid wax rather than an oil, which may seem even less enticing. However, it’s portable and can regulate your sebum oil production. It can be because it has qualities that are so close to those of sebum oil that it might deceive your skin into believing it is already creating more oil, preventing an overproduction.
4. Using Salicylic Acid
Weekly gentle exfoliation, ideally using a chemical exfoliant like salicylic acid, can help get rid of dead skin cells, extra oil, and other debris from the surface of the skin. For optimal effects, users should use warm water and gentle, tiny, circular motions to apply exfoliating goods for no more than 30 seconds.
5. Oatmeal & Honey
It seems more like a part of a well-rounded meal than a face mask recipe, but it can be surprisingly efficient. Oatmeal and honey both contain naturally occurring anti-inflammatory effects, and honey also has antibacterial capabilities! Honey can lessen irritation and redness, while oatmeal can absorb excess oil. Together, these two ingredients provide the ideal double act. Oatmeal can also absorb excess oil while moisturizing, so it may persuade your skin to create less sebum oil. Just be sure to use ground oats and use organic and natural honey wherever you can.
6. Reduce Stress
- Cortisol is one of the hormones that can be released in response to stress and aid in sebum production. Therefore, lowering stress may result in less skin oil production. One might want to try stress-relieving
- Exercises like Yoga.
- Using Medication
- Avoiding Alcohol
- Sleeping Properly
- Exercising Regularly
- Having Plenty of Water
7. Apple Cider Vinegar
Apple cider vinegar is unique. Alpha hydroxy acid is present, and it can even aid in removing dead skin cells and reducing sebum plugs to prevent clogged pores and spots. It’s crucial to remember that the sort of apple cider vinegar you use makes a difference, so,if at all possible, always use organic. Never put apple cider vinegar on your skin directly. Instead, always ensure that you dilute with water first—say, let’s at first, a 3:1 ratio in favor of water.
8. Use Sunscreen Always
If you select the proper sunscreen for your skin type, your face won’t look greased using a mild formulation with mineral obstructives like zinc oxide and titanium dioxide. Chemical formulations are acceptable if you select a gel or light liquid that is designed for faces.
9. Using Lemon Juice
Lemon juice’s citric acid has an astringent effect. Lemon lightens the skin by eradicating any blemishes. One tablespoon of lemon juice and a teaspoon of water is applied to the face with cotton wool, and after ten minutes, the face is rinsed with warm water. After that, oil is used to moisturize. It is advised to perform this procedure every day; honey can be used in place of water.
10. Avoid Touching Your Face
It’s really tempting to touch your face, especially when you’re upset or deeply contemplating something. However, since your skin is already greasy, you don’t want to add extra oil or filth to the mix by touching your face. In addition, repeated stroking of the face can further clog pores and lead to acne.
11. Always keep blotting sheets on hand
Blotting papers are an easy, on-the-go solution for wiping away extra oil. They are a natural product that absorbs excess oil without affecting your makeup because they are manufactured from abaca leaf and gold flakes. Press gently to help the oil absorb, then carry on with your day.
12. Include Retinoid
Sebaceous glands are reduced in size and oiliness with consistent usage of retinoids. But be aware that when you first start using retinoids, they can dry up the skin’s surface and cause peeling. As a result, you could notice that your skin is initially greasier when you wake up, but this will pass as your skin becomes used to them.
Everyone wants healthy skin, but it can be challenging to do so while dealing with oily skin. Oily skin is no longer a barrier, though. The strategies described above will assist you in getting over it. There are different methods as well, such as considering the type of soap and oils you use, as many can dry out the skin and increase the body’s production of oil.